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tea-yoga:导引呼吸-daoyin-breathing-exercise [2014/02/17 15:32]
Yiru Wang
tea-yoga:导引呼吸-daoyin-breathing-exercise [2014/08/19 12:34]
Yiru Wang
Line 3: Line 3:
  
 **导引 Daoyin** **导引 Daoyin**
-{{ :​tea-yoga:​images.jpg|}}+<box 300px right #fff #fff #fff #fff> 
 +{{ :​tea-yoga:​images.jpg?​nolink&​500|}} 
 +</​box|智娜老师 Master Zhi Na> 
  
 From some perspectives,​ all changes can be viewed as ‘Daoyin’. ‘Daoyin’ means the state of being in motion (动). From a deeper perspective,​ even the state of being tranquil or quiet (‘静’) is also a process of ‘Daoyin’. Human life is a phenomenon of ‘Daoyin’. ‘Daoyin’ also means breathing. People’s lives could not exist without breathing. Through the Daoyin breathing exercise, our inner energy and wisdom can be revealed. ​ From some perspectives,​ all changes can be viewed as ‘Daoyin’. ‘Daoyin’ means the state of being in motion (动). From a deeper perspective,​ even the state of being tranquil or quiet (‘静’) is also a process of ‘Daoyin’. Human life is a phenomenon of ‘Daoyin’. ‘Daoyin’ also means breathing. People’s lives could not exist without breathing. Through the Daoyin breathing exercise, our inner energy and wisdom can be revealed. ​
Line 35: Line 38:
  
 **Repeat the above process three times.** **Repeat the above process three times.**
 +++++
  
-==3. 打开后推导引 Opening up and pushing backwards==+++++3. 打开后推导引 Opening up and pushing backwards==|
  
 **Preparing your posture:​** ​ **Preparing your posture:​** ​