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Cambridge Chinese Classics</br>
剑桥中国传统文化研习社
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To study, practice and promote Chinese classics
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Differences
This shows you the differences between two versions of the page.
| Both sides previous revision Previous revision | Next revision Both sides next revision | ||
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tea-yoga:茶熏得气-tea-steaming-and-getting-the-qi [2014/08/22 21:49] Yiru Wang |
tea-yoga:茶熏得气-tea-steaming-and-getting-the-qi [2014/08/22 21:49] Yiru Wang |
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| Line 128: | Line 128: | ||
| Let the thumbs follow the middle line of your head to go towards the posterior direction until your little fingers also touch the head. Let the inner side your palms be hollow, as your palms do not really touch the head. | Let the thumbs follow the middle line of your head to go towards the posterior direction until your little fingers also touch the head. Let the inner side your palms be hollow, as your palms do not really touch the head. | ||
| ++++ | ++++ | ||
| - | 5. 掌椎相应 Correspond the hands with the vertebra | + | ++++5. 掌椎相应 Correspond the hands with the vertebra | |
| When the thumbs coming through the BAI HUI acupuncture point, straighten the lumber vertebra, thoracic vertebra, and then cervical vertebra one after the other, and let the head come back to the middle point. | When the thumbs coming through the BAI HUI acupuncture point, straighten the lumber vertebra, thoracic vertebra, and then cervical vertebra one after the other, and let the head come back to the middle point. | ||
| + | ++++ | ||
| ++++6. 掌心抬头 Rest the hind brain upon the hands| | ++++6. 掌心抬头 Rest the hind brain upon the hands| | ||
| Move the hands downward while still touching the head, when the palms come to the hindbrain, keep the lumber vertebra still, and rest your head on the two hands gently.!:) | Move the hands downward while still touching the head, when the palms come to the hindbrain, keep the lumber vertebra still, and rest your head on the two hands gently.!:) | ||
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