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Cambridge Chinese Classics</br>
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====== Wisdom ======
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{{ :tea-yoga:静岩.jpg?nolink&300|}}
</box|静岩法师 Master Jingyan>
Tea yoga is a system of healthy maintenance practice developed by Master Jingyan, a person who was raised up in a Buddhist Temple in Korean, and started to learn yoga and zen since 8 years old. In 1992, He went to China to study acupuncture in Beijing University of Chinese medicine (北京中医药大学). During this time, he realized that the wisdom of Chinese traditional medicine lies in Chinese ancient philosophy. He then went to Peking University (北京大学) for a postgraduate study in Chinese traditional philosophy with Professor Yulie Lou (楼宇烈), and finally got the PhD degree in Chinese Buddhism philosophy in Peking University. He combined the Chinese Zen culture, Yoga, Chinese traditional medicine, and designed the system of Tea yoga to help modern people release the pressure, balance the body and inner heart, and develop the quality of life.
Tea yoga is a system does not only emphasize the physical level of health, but also the health of the inner, and the connection of the heart, mind and body. There is a spirit of harmony inside, which is rooted in the wisdom of ancient Chinese and India philosophy. It emphasizes wisdom in 'gratitude' (感恩), 'smile gently' （微笑）, 'folding hands in front of the chest' （合掌）, 'cross-legged sitting posture' （静坐）, 'modest'（谦虚）, 'impermanence'（无常）, 'corresponding' （相应）, 'no self'（无我）, and helps the individuals and society reach harmony both inside and outside.
There are eight Classics of tea yoga which are list by Jingyan as the 'must read' classics in order to learn the wisdom of tea yoga. They are from Buddhism, Taoism, Confucianism, Traditional Chinese medicine, Yoga, etc.
====Eight Classics====
**Buddhism: 维摩诘经 Vimalakirti Sutra
Taoism: {{:tea-yoga:老子_道德经_laozi_tao_te_ching.docx|道德经 Tao Te Ching}}
Confucians: 中庸 The Doctrine of Mean
Chinese Traditional Medicine: 黄帝内经 Yellow Emperor's Inner Canon
Yoga：瑜伽经 Yoga Sutras
Zen：信心铭 Hsin-hsin Ming --- verses on the faith mind {{:tea-yoga:信心铭.docx|}}
Meditation：静坐修道与长生不老 Monastic and ever-young meditation（南怀瑾）
Introduction of Chinese traditional Culture: 中国的品格 The Characters of China (楼宇烈)**
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